When you set a goal, you’re setting a benchmark for yourself. But what does that benchmark mean in practice? How do you know when you’ve reached it? The simple answer is: you don’t. Life is a series of small victories and setbacks, and your goal is probably going to evolve along with the rest of them.
Take weight loss for example. When you decide that this year is your year to lose weight, you’re probably going to set a goal of losing “X” amount of weight. Only problem is, you don’t know how much weight you really need to lose until you start losing, which is why you should set a weight-loss goal that is based on an average of your weight. So if you’re looking to lose weight, set a goal of losing a pound a week.
Setting a goal in betting can seem complicated, but it doesn’t have to be. All you need is some time off, and then you can come back and reassess the situation. That’s what makes this season so exciting! You’re starting from scratch, and you have all the time in the world to make your dream of becoming rich through betting come true. But you have to be smart about it. That’s where the 1.5 goals come in. Let’s take a look.
The Basics Of 1.5 Goals
Doing a little bit of research into setting 1.5 goals, you’ll soon realize that these are goals that you’re not going to reach easily. The reason is that they’re not specific enough. Why? Because if you look at the dictionary, you’ll see that a goal is defined as a “target” or “endpoint” that you’re striving for. So in order to give yourself a better chance at reaching these goals, you’re going to have to make them a little bit more specific.
For example, if you want to lose weight, you could set a goal of losing two pounds per week. That’s pretty general, and depending on your starting weight, that could mean you’ve actually decided to lose a pound or two more than you’ve decided to lose. In order to make the goal more specific, you could alter it to read “lose one pound per week”. Now that you’ve got something to shoot for, you’re going to start losing weight. So instead of being discouraged when you don’t lose two pounds per week, you’ll be able to continue pushing your body to give it the best shot at losing the desired amount of weight. Sometimes a little bit of creativity goes a long way.
Why 1.5 Goals?
One of the most popular questions associated with 1.5 goals is “why?” Because the person asking is usually curious about why you’d want to set such an unachievable goal. The answer is simple. If you want to lose weight, you’re probably not going to be able to do so very easily. So instead of setting a goal of losing 20 pounds, you could set a goal of losing a pound a week for the first 6 weeks, and then gradually increase the amount you’re losing. This is known as an SMP (sustained multiple period) goal, and it gives you something to shoot for after every week. Every week during the 9 weeks you achieve your SMP goal, you’re going to feel encouraged to keep losing. And when you do finally reach your goal of 20 pounds lost, you’ll feel both proud and a little bit relieved. Because while it might not be easy, at least you knew it was a reasonable goal to work towards.
Is setting 1.5 goals a good idea? It can be. Just make sure that you work towards them consciously. Every week, take a look at how you’re doing and decide whether or not you should continue towards your goal. It’s a good idea to write down what your goal is and how you plan on reaching it. This will help you stay motivated, and if you stop seeing small victories as a sign of progress, you’ll lose all the motivation you had to reach those modest 1.5 goals in the first place. But it’s never easy to have realistic expectations, is it?